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Vault in the Ville!

Posted on Jun 6, 2012 by in Meet Results | 2 comments

vault in the ville, building

 

Gettin’ on a roll down in the ‘Ville! Here is my clearance at 14’3.25″ (4.35m) from Vault in the Ville

2 Comments

  1. Just wanted to say that I love your blog and that I look to you as a pole vaulter being a young vaulter myself. Any advice for a high school vaulter? Good luck at the trials next weekend!!

    • HI Sophia! My best advice for you is to have confidence when you are competing. No matter the circumstances (it may be cold and rainy, or you have to move to a bigger pole, or maybe your steps are a little bit off) you must stay confident in yourself. For every negative thought you have about yourself (“i’m scared to go up poles” “i haven’t ever cleared this high before”, etc) stop thinking that and replace it with two positive thoughts (“i can go up to the next pole” “this is an opportunity for me to jump higher”). The sooner you learn this “skill” the better you will be! If you have any more questions, feel free to email me or send me video at vera.neuenswander@gmail.com

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